List of emotions4/25/2023 ![]() One of the resources on the page goes into detail on the difference between emotions and feelings, and we have a fantastic video that goes in depth on emotions, feelings and moods. The short answer is: Emotions come first, then feelings come after as the emotion chemicals go to work in our bodies. There are some 3000 words for feelings… how many do you know and use? As you’ll see in these resources, accurately naming feelings is key to managing emotions. ![]() “Emotional literacy” is the skills we use to figure out emotions it helps us make sense of and communicate emotions… it starts with identifying and understanding feelings. ![]() “Literacy” is the skill we use to read and write it helps us make meaning from words and communicate… it starts with identifying and understanding sounds and words.
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